Physical education has the following aims and objectives. Physical Development Body development is one of the main objectives of physical education. By participating in a physical education program, the systems and organs within the body work better, resulting in a fully fit body. Is. Due to the better functioning of all body systems, the body is nourished in a better way. If you give a child more exercise than he can handle, then the body will not develop properly. The aim of physical education is to give children exercise according to their ability so that they Physical development can be done in a better way.
2. Goals of physical education:
Religious development is also one of the goals of physical education to develop children and young people. In all programs of physical education, there is a lot of growth in them. For example, look at the game of football, when a player is playing on the field, his mind is always thinking about who to pass to, how to pass, how to score a goal or how to score a goal.
This shows that a player has daily religious exercise and It is because of daily mental exercise that he has a lot of mental development.
3. Development in Road Development:
Physical education also aims to increase the motor development of individuals. Physical education program consists of exercises that increase the physical fitness of the individual and make him agile and smart. For this reason, a person participating in physical education has better movements than a normal person. And he has more capacity to work than the common man. Therefore, the purpose of physical education is also to develop movement.
4. Emotional Development:
One of the aims of physical education is to promote emotional development. There is also emotional development of players in the field of sports, for example, in a cricket match, sometimes a batsman is not out, but the Empire gives him out, so the player gets very angry, but he has to control his emotions. And without any hesitation, he comes out of the field. Players are often affected by such incidents. By repeated such practice Emotional development takes place which helps in normal life as well.
5. Providing recreation:
The aim of physical education is also to provide recreation. Those who participate in the physical education program are entertained themselves and those who watch their performance are also entertained. For example, if you watch a cricket match, there are thousands of people on the field. Those who find entertainment. This shows that the physical education program The purpose is also to entertain.
CHARACTER BUILDING:
Physical education is also aimed at character building. People who participate in physical education programs ensure that they are free from all kinds of vices. Health will not be good and they will not be able to man properly when they avoid vices, their character will develop better will be. It showed that the purpose of physical education is also character building.
Correction of Postural Defects Aim of physical education also corrects postural defects Nowadays in good hospitals physiotherapist department is established to correct postural defects through exercises only, part of physical education program. Physical education also has a purpose to improve physical health also remove the defects.
8- Increase in working capacity:
People who participate in physical education programs, their muscles etc. are stronger than normal people, all their systems also work better, therefore we can say that physical education It also has a purpose that Julang Participating in it improves their ability to work.
9- Increased learning ability:
People who participate in physical education programs also learn better because students who participate in physical education are less likely to get sick. Also, when they get tired, participating in any kind of sports makes them fresh again. Therefore, they can devote more time to their studies. This showed that participation in Busani education also focused better on general education can be given.
10. Disease Prevention:
Participating in physical education programs improves immunity. All the systems work properly, it is clear that the purpose of physical education. It also protects against diseases to introduce the principles of hygiene to individuals in physical education programs.
They also take part in observing the rules of hygiene, for example, the rules of hygiene are to wake up early in the morning. Brushing to shower. Eating on time etc. While in individual sports Participating if he keeps these things in sight, he will also not be successful in Kli, so it is found that the purpose of physical education also introduces the principles of hygiene.
11. Relief from religious concerns:
Participation in physical education programs reduces religious concerns. Because when a person is on the field of play, all his attention is focused on the game, at that time the worry has gone out of his mind to a great extent. Physical education may also aim to reduce anxiety.
Question: Write the definition of health science Explain physical education and health science are closely related?
Answer: The World Health Organization defines physical education as follows. Definition Health is a symptom of a person's physical, social, and psychological well-being Be calm and have no weakness in it.