Laws of Athletics rules of 100 and 200 meters race

Laws of Athletics:

The rules of 100 meters race . Choosing lines before starting the race. In the 100 meter race, each athlete will complete the race in his own line I will not go. The 100m race will start in the straight lanes of the 400m track. The width of each lane should be 1.22 meters.

The 100 meter race:

At the start of the race, Short will address the players and say On Pour Marks (0). (Your Marks) All the players will sit on their marks then the starter will say (SET) At this all players will lift their knees from the ground and lean forward, putting their full weight on their arms, then after two seconds, start running at the sound of the pistol. A false start will result in a warning and may be thrown out of the race.

Doping test of players will be mandatory. Players are not allowed to put any kind of mark on the track. A standard track will consist of at least six or eight lanes. If the players are more than the lanes of the track then bets will be settled. No more than two athletes from a country or a team can participate in 100 meters race. 

Professional athletes cannot participate in 13-100 meters race. When the competition is being played on an artificial track, the playing length under the shoes shall be 12 mm 15. When competing on natural grass, the sole of the shoe should not exceed 25 mm Will not be.

The clothes of the players should be clean. Nudity should not be visible. And every player. The vest should be numbered on the front and back.

At the end of the race, the judges will have a stopwatch in their hands, on which they will note the time and choose the position, or else an electronic watch will be used, which will be related to the sound of the pistol, when the pistol is fired, the time will start to appear on the board. And the end of the race will be the time stop will go.

The rules of 200 meters race:

Laws. 

1. Before the start of the race, the streets were chosen by drawing lots will go.

2. In the 200 meter race, each athlete shall complete the race in his own line I will not run away.

3- In a 400 meter track, each athlete will complete half a lap.

4. To start the race Tartar will say ON and MARKS (which means all players).

5. Come to the starting point and sit down, then say SET (which means all players lift their knees from the ground and load their arms forward, then fire. 2 seconds. After which will mean that all the players start their race. H- In 200 meters race, the ball will be used. 

How to fix the ball in each athlete's line? will have happened

6. A standard track will have 6 to 8 lanes.

7. The first player will stand on the starting line while the second player will stand 3.52 meters ahead of the first while:

8. Second to third third to fourth fourth to fifth fifth to sixth sixth to seventh! And in the seventh to eighth street they will stand 3.83 meters ahead of each other. Each player will complete the race in their lane.

9. No athlete can use doping. Doping tests big. It can be any time before the competition and after the competition.

10. No marking will be allowed inside the track during the race.

11. If there are more players than the lanes of the track, then bets will be made first and finally, when there are as many players as the lanes are left, then the finals will be held.

12. Each player must have a chat number.

13. Players' clothing should be neat and clean and no nudity should be visible. 14. If the competition is on a natural grass track, the soles of all open-reed shoes (nail) should be up to 25 mm.

15. If the competition is on an artificial grass track, the nails on the bottom of the shoes shall be up to 12 mm.

16. Corner bookings will also be set. So that no player crosses the line.